Desktop App and Client Portal
Scroll Down for App Menu Map and Links to Video Guides
Quick start video guide available here (3Min.) In-Depth video guide available here (10 Min.)
App Menu Quick Find Guide
YOUR DASHBOARD
Today’s Schedule
Instant Messaging
This Months Progress
Overall Progress
Completed Workouts/Task
Missed Workouts/Task
Upcoming Workouts/Task
YOUR SCHEDULE
Month View
Week View
Day View
Move Any Event
Add Your Own Event
YOUR PROGRAMS
Personal Program List
Workout List for Chosen Program
Workout Overview: Sections/ Exercises/ Circuits/ Mark’s Notes
Start Your Workout
View Option (1) List
View Option (2) Video Swipe Left = Next
In App Stop Watch
Record Each Set/Reps/Weight/Add Notes
Record Video of Your Technique
Access Results History and Progress Chart
Exit Workout/end as Completed
YOUR GUIDES
Videos
PDF’s
Spreadsheets
Text Documents
YOUR LOGBOOK
Food Diary
Progress Photo’s
Results Tracking
Habits
Meal Adherence
Forms
Assessments
